Trading the Inside Bar Strategy in Forex

Inside Bar Forex Trading Entry

Inside bars are one of my favorite price action setups to trade with; they are a high-probability trading strategy that usually provides traders with a good risk reward ratio since they typically require smaller stop losses than other setups. I like to trade inside bars on the daily chart time frame in strong trending markets, as I have found over the years that inside bars are best in trending markets as breakout plays in the direction of the trend. Let’s discuss some facts about inside bar trading and go over some examples of how to trade them.

What is an inside bar?

An inside bar is a bar or series of bars which is/are completely contained within the range of the preceding bar, i.e., it has a higher low and lower high than the bar immediately before it (some traders use a more lenient definition of inside bars to include equal bars). On a smaller time frame a daily chart inside bar will look like a triangle.

Note in the daily chart example below we have two “coiling” inside bars (smaller and smaller inside bars) that are within the range of the preceding bar which we call the “mother bar”. The example below shows inside bars that led to a breakout play in an up-trending market.

What does an inside bar mean?

The inside bar forex trading strategy is a ‘flashing light’, a major signal to the trader that reversal or continuation is about to occur.

An inside bar indicates a time of indecision or consolidation. Inside bars typically occur as a market consolidates after making a large directional move, they can also occur at turning points in a market and at key decision points like major support/resistance levels.

They often provide a low-risk place to enter a trade or a logical exit point. Note in the image below we see an example of an inside bar that formed as a continuation signal and then one that formed as a turning point signal. While they can be used in both scenarios, inside bars as continuation signals are more reliable and easier for beginning traders to learn. Turning-point inside bar signals are better left for more advanced forex price action traders.

inside-bar-images

The best time use the inside bar signal

The most logical time to use an inside bar is when a strong trend is in progress or the market has clearly been moving in one direction and then decides to pause for a short time. If we play the break out, our stop loss can be defined by placing it below the half way point of the mother candle, or for the more conservative trader, below the mother bar itself. This would mean that the market must break a 3 bar low to take us out of the trade.

Inside bars can be used when trading a trend on the 240 minute charts or the daily Forex charts, but I personally prefer to trade inside bars on the daily charts and I recommend all beginning traders should stick to the daily charts until they have fully mastered and found consistent success with the inside bar setup on that time frame.

Note on the daily AUDUSD chart below, we can see two inside bar setups that occurred with the recent near-term market momentum. As they broke out they both led to large directional moves and provided for an excellent risk reward ratio.


Here’s a cool video on trading the inside bar strategy:

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Author Bio: Nial Fuller is considered a leading ‘Authority’ on Price Action Forex trading strategies. If you want to learn more about harnessing the power and simplicity of Price Action Trading Strategies please visit Nial Fuller’s Forex Education Course & Traders Community Page Here. Nial’s Students get lifetime access to all of his advanced price action Forex Courses, video lessons, webinar tutorials, daily trade setups newsletter, live trade setups discussion forum, traders support line & free ongoing course updates.

Copyright 2012 – Learn To Trade Forex – Learn To Trade The Market – Author Nial Fuller

damion said,

December 3, 2009 @ 2:38 am

As usual great stuff

Peace,

DR

Kennedy said,

December 4, 2009 @ 1:47 am

Amaizing stuff Nial. Thanx for sharing.

Shirely said,

December 13, 2009 @ 3:13 am

Hi Nial it is indeed a great stuff for your inside bar strategy.I had close my position with 60pips of profit using your strategy on USDYEN trade on 11 Dec 2009.Thank!

Neal Vanderstelt said,

December 24, 2009 @ 3:23 pm

Nice explanation. Most traders neglect to learn the basics before trading. So simple and effective.

Mayowa said,

June 19, 2010 @ 3:08 am

hmm I am becoming perfect, i mean it…these are what traders need

ernie vroom said,

August 7, 2010 @ 10:56 pm

You may be the best price action trainor in bussiness. Simple clean effective.

Zak said,

August 30, 2010 @ 11:47 am

Very Informative and helpful! Thanks a million for every single artice and video you have in here Nial. I feel fortunate to have bumped in to your website.

Galen said,

September 21, 2010 @ 10:49 pm

I have been looking at inside bars at locations that you have mentioned; support, resistance, and trend continuations and fine them to be rather strong and fascinating little creatures.

Thank you Mr. Fuller

ahmed said,

February 8, 2011 @ 6:01 am

hello boss. you are a great ace .keep going and we are following ciao

Dauda said,

February 28, 2011 @ 5:35 pm

Great stuff. Very informative and educative as well.

Ampurira Grace said,

April 20, 2011 @ 9:47 pm

thanks Nial for this article…the explanation is very satisfying…i think inside bar strategy is the best..i have made profits on it all the time i have used it.
thank you

Steve said,

June 8, 2011 @ 7:27 pm

Nial,

Thanks for your contribution I am finding your material very useful indeed and it is helping my trading. I have one question about the Inside Bar strategy: How do you determine whether the inside bar set up is legitimate or if a Fakey set up is forming. Do you have to take the inside bar regardless and risk taking the hit and just reverse your position if you get stopped out?

Your input would be very much appreciated.

Many Thanks and good trading

Steve

KRISTOFA said,

July 21, 2011 @ 9:32 pm

I will adopt your system. Thank you for your wealth of knowledge.

Ndagimba said,

August 3, 2011 @ 7:57 am

Your clear and graphic illustration sure the teacher in you.It was good for newbies I like. Thanks for making me know more about fx.

heris yasin said,

August 17, 2011 @ 10:37 am

great informatoins, all i can say is thank you

Tope Abuja said,

September 19, 2011 @ 5:22 am

ur da best…

gboyega said,

September 23, 2011 @ 7:10 am

thanks for this wonderful piece of info.

hamdan said,

September 29, 2011 @ 8:32 pm

very good explanation and lesson, tq Nial!

MichaelUK said,

October 29, 2011 @ 10:21 pm

So, if I read this correcly; after an inside bar, the trade can go one of two ways – either with the prevailing trend or against it? Am I being thick – but what is the point of knowing that? How do I choose which way to place the trade?!? What am I missing? Thanks.

ponfa longtau said,

February 2, 2012 @ 7:50 pm

hi nial, you are making my head swell. have i been wasting my time elsewhere. thanks a million and i mean it

mike said,

March 11, 2012 @ 5:09 am

three years of studying everything I could get my hands on about forex and trading live and this is the first time I have ever heard of a mother bar. Thanks Nial.

Calvin CK said,

April 10, 2012 @ 1:29 am

God Bless you Mr Nail for your analysis

Preciouschizy said,

May 16, 2012 @ 8:46 am

Thanks Nial, your article has been helpful. Will try them on Demo.

deji said,

June 5, 2012 @ 4:51 am

Nial…your work is full of insights and informative as usual…i doff my hat…cheers

jido said,

August 11, 2012 @ 5:29 pm

you are the best nial

Jeremie Barilone said,

August 13, 2012 @ 1:20 pm

Thank you, clear and great course lessons. I really admire and appreciate your work :)

barisiba said,

September 3, 2012 @ 7:38 pm

you are a great guy..you are indeed a guru nial…keep it up.

Muhammad said,

September 5, 2012 @ 9:35 pm

I have usually not commented on posts but i cant stop myself to say that it is very clear and informative article.thanks

Avinash said,

September 7, 2012 @ 1:03 pm

This is really Very Good post – Learned how to put stop loss and set the target — Thanks a lot !!

sonny said,

November 17, 2012 @ 4:06 am

Thanks for this Nial.

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