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Nial Fuller

NIAL FULLER
Professional Trader, Author & Trading Coach

Make Your 2019 Forex Trading Resolution & Stick To It

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By in Forex Trading Blog Last updated on | 57 Comments

When it comes to New Year’s resolutions, most people have already fallen off the wagon by the end of January. Any fitness club owner will tell you that memberships go way up around the first week of the year but most people stop going regularly within a month or two. It’s a sad but true fact of human nature that most of people simply lack the mental ‘tools’ to make a plan and stick to it.

I want you to be different in 2019 than you were in 2018. No matter what goals you think you failed to achieve in 2018, I want you to forget about that as it’s the past. The past is the past, as they say. All we can do is look to the future and try to correct our behavior so that we stick to our plans and improve ourselves in the upcoming New Year.

As traders, we all have areas of weakness that we want to strengthen and the New Year provides us with a fresh start, a blank slate if you will, to begin anew and try to rectify any big problems we may have had over the past year. I want you to take this lesson very seriously and actually do the exercises within it, because doing so (or not) could actually make or break your trading account for 2019.

Below, you will find a list of the major issues that I know my students face as well as how to solve them, broken down into small attainable goals that you can work on over a daily and weekly basis…

Exiting trades too early

How often during 2018 did you find yourself exiting trades too early? This can truly be a frustrating problem; exiting a trade right before it really takes off in your favor. You definitely aren’t going to get ahead as a trader by taking consistently small profits, because you need to hit some “home runs” every now and then to cover your losses and put you into the black. Here are some actionable tips on how you can stop exiting too early and start hanging on to those big moves in the market:

  • Remember, good trades take longer than you think to play out. Meaning, often a strong move will go much further than you think it can or will, the only factor that you don’t know is how long it will take to do so, and this is what trips most traders up. You need PATIENCE to hang on to winning trades and you also need to STOP looking at them soooo much. Trust me, when I say that checking in on your trades too often is like the “kiss of death” for a trader, I mean it because I’ve experienced it myself more times than I care to remember.
  • Have an exit strategy for your trades when you enter them, or rather, before you enter them. This way you aren’t leaving the exit up to a last-minute emotional decision, which usually will be the wrong one. Obviously, there are times when market conditions can change drastically and you may be justified in an early-exit, but this takes time and experience to know and it’s something you really shouldn’t do until you’ve proven to yourself that you can stick to a more rigid trade-exit plan. Pre-define your exit at a risk reward of 1:2 or greater on every trader you enter and simply STICK TO IT. Honestly, if you just did that one thing for 2019 you would probably end up way ahead of where you did for 2018. You’d be surprised how far just a little bit of self-discipline and consistent adherence to your predefined plan goes.

Being afraid to enter, missing out on good trades

How many times have you sat there and just stared at a pin bar signal that had multiple points of confluence behind it, but instead of taking the trade you proceeded to find twenty reasons why the trade “might not work out”? Many traders do this because they are afraid of losing money. Yes, you can lose money in trading, but you should already know that going in and the only way to minimize the emotional impacts of that is to reduce your risk per trade down to a level you can emotionally handle. Here are some actionable steps you can take to reduce and hopefully eliminate fear from screwing up your trading performance next year:

  • Don’t overthink a trade. If you see an obvious, high-quality price action signal that meets your trading plan criteria, set the trade up and walk way. Do not sit there digging through Google to find a bunch of reasons why the trade might not work! I have news for you, ANY trade can end up a loser! But what we are doing here is TRADING OUR EDGE and you have to trade your edge to have a chance of making money over the long-run. You will not make money if you think yourself out of every trade and behave like deer in the headlights.
  • Don’t risk more than you’re comfortable with losing per trade. This will work to greatly diminish the amount of fear you feel during the trading and trade analysis process. If you know your risk per trade is capped at a dollar amount that you can sleep soundly with, then you’re good to go.

Not being realistic about the nature of trading

Guess what? You’re going to lose some trades. Deal with it. But, in all seriousness, learning to lose properly is a prerequisite for making money as a trader. If you cannot manage your risk and control your impulses to over-trade, you’re going to end up losing too much money and you’ll blow out your account. Here are some actionable steps you can take this year to become more intune with the nature of the market and what is actually possible…

  • Remember: There is a random distribution of wins and losses for ANY given trading edge. No matter if you’re trading with my price action strategies or some other method, you will always have randomly distributed wins and losses. This means, you may have a 60% win rate over the course of a year, but you do not know WHICH trades will win and which will lose. So, with a 60% win rate, you could conceivably lose 4 trades in a row, out of 10, and over the course of 100 trades you could lose much more than 4 in a row and still be at 60% win rate. So, you have to ask yourself, “Am I man enough to handle a losing streak”? It comes down to managing your bankroll properly and not over-trading!
  • Stop expecting to get rich quick. What does “get rich quick” look like to the average Forex trader? It looks like: adding to your position just because your up, then the market turns around and suddenly that second position is negative, now what do you do? You screwed up your trade because you were trying to make money fast and being greedy. Be REALISTIC about what’s possible and don’t get dollar signs in your eyes. Remember, the market ebbs and flows and when a position is profitable and up a lot, the market may well reverse soon. If you’re going to pyramid into a position you need to do so after pull backs within the trend in most cases, not simply when the market is in your favor and probably over-extended in that direction.

Being greedy: Risking too much or trading too much

It’s been said a million times before and it never gets less true: Bulls make money, Bears make money but Pigs get SLAUGHTERED.

Do you want to make money or get “slaughtered” by the market? Seems like an obvious answer, right? Well, most traders behave as if they want to get slaughtered by the market. Here’s how to avoid that in 2019:

  • It seems obvious but let’s be honest you’re probably not doing this because most traders don’t; CONTROL YOUR RISK PER TRADE. How much $ are you risking per trade? Is that amount one that you can sleep comfortably with at night without having a sickening urge to go turn on your laptop at 3am and check what the markets are doing? Because if you are guilty of this, you’re going to lose a lot more than sleep, you’re going to lose your trading money and potentially more if you can’t control yourself.
  • If you’re trading too much you’re also being greedy, you’re just going about it a little different way. Traders tend to think if they aren’t risking too much they’re not being greedy, but even if you’re controlling your risk well, if you’re trading too frequently you’re still being greedy. You want to adopt a low frequency trading approach in 2019. That, combined with managing your risk, will work to eliminate the devastating effects of greed on your trading account.

Giving back profits

Does your trading account constantly go up and then right back down to where it started? You would like it to move consistently higher with only slight downside dips in between, right? Well, then you have to stop giving back all your profits. There are many reasons why traders give back their profits, but here are some points to help you overcome this problem in 2019:

  • You need to remove yourself from your computer and the charts after a winning trade. Do not sit there looking for another trade right away, chances are there isn’t one, but chances are if you sit there looking you will manifest one. Traders are at the highest risk of over-trading directly after exiting a winning trade. They feel good, they feel great, and whilst that is all well and good, you should go use that positive energy on something else, outside of trading, or you will end up giving back those profits you waiting so patiently to obtain.
  • If you are giving up profits because you simply aren’t securing them, you need to make a plan to secure those profits. I wrote an article a while back about a simple trade exit strategy that you can use to help you actually secure profits instead of letting them vanish into nothing.

Not having the right strategy or trading approach

Of course, if you don’t have the right trading strategy or any strategy (many traders don’t) you will be going nowhere, fast. You’d be surprised how many traders are simply “shooting from the hip” in the market, in other words, they are randomly entering with no real solidified approach or trading method.

I suggest you learn to read the price action on the charts and employ the price action based strategy that I teach, as this is the simplest and most “accurate” way to trade the markets. You do not need to cover your charts in messy indicators, this only works to complicate the entire trading process.

Conclusion

If your 2018 trading performance did not turn out how you wanted, there is only one thing you can do; learn from it and move on. There is no sense in fuming over “what might have been” and rehashing past mistakes over and over. Just learn from your mistakes and grow as a trader, use them as a tool to better yourself, don’t let them pull you down though.

Hopefully, the ideas and insight included in today’s lesson will give you the kick-start you need to tackle 2019 with a clear head and the proper trading mindset. Remember, large goals such as “becoming a successful or profitable trader” are not obtained overnight or all at once. Instead, they are the culmination of many smaller goals that you worked diligently to complete. Any lofty goal must be broken down into smaller, “consumable” pieces that are more realistic and measurable on a day to day basis. Hopefully, the lessons I have brought to you this year on this blog and that are explained further in my professional trading courses, will give you the ability to master each aspect of trading that you need to become a profitable trader.

It is my wish that each and every one of you have a Happy and profitable New Year. Thank You for following me and reading my lessons, I hope they have helped you and I look forward to helping you even more in 2019.  – Nial Fuller

Please Leave A Comment Below With Your Thoughts On This Lesson…

If You Have Any Questions, Please Contact Me Here.

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About Nial Fuller

is a Professional Trader & Author who is considered ‘The Authority’ on Price Action Trading. He has a monthly readership of 250,000+ traders and has taught 20,000+ students since 2008. In 2016, Nial won the Million Dollar Trader Competition. Checkout Nial's Professional Trading Course here.
  1. aman January 14, 2019 at 11:03 pm

    Thank you! This is a dedicated Blog

    Reply
  2. Hypolite OLua January 5, 2019 at 11:18 pm

    Thank you Nail, welcome to 2019 trading year.

    Reply
  3. Jeanne Robey January 3, 2019 at 1:05 pm

    It will be based upon the basics of poker and hence requires an individual achieve poker hands.
    Among the many controversy is the possibility of rigging.
    There are different rules for different varieties of the game.

    Reply
  4. KRISTOFA OKENTA January 1, 2019 at 3:36 am

    Dear Nial, you have really been a ‘great’ blessing to most of your
    followers. Your sincere advise and mentoring through your blog
    is an ‘angel’ sent from above,
    Thank you.

    Reply
  5. kiki December 30, 2018 at 1:59 pm

    Thank you very very much for your dedication on helping people like me. Learning from my mistakes.
    Wish you a prosperous new year

    Reply
  6. Moses December 30, 2018 at 10:41 am

    Thanks Nial for the word of encouragement and advise.
    Keep uon doing the good work.

    Reply
  7. Matt December 29, 2018 at 6:38 am

    2018 hasn’t been easy for me, but i thank God so far, i started trading forex early this year ( January) and i must say that am one of the lucky traders, i made losses and i learnt a lot from them. when i said am lucky, i don’t actually mean that i made money, but i learnt a lot and also am lucky meeting this blog and other interesting price action blogs. and right now with all that i learnt and with the strategy i have develop using pure price action, trend line with support and resistance i think am good to go in the up coming year, provided i follow my trading plan with absolute discipline and patient. THKS NIAL

    Reply
  8. Pier Felice December 28, 2018 at 2:25 am

    Dear Neal, thanks for your useful articles and I wish you a happy 2019.

    Reply
  9. Lucky Mabuza December 28, 2018 at 1:07 am

    Thank you Mr Fuller for the great article.

    Reply
  10. Jane December 28, 2018 at 12:58 am

    Thank you, Nial. Thanks for your advice and your coaching and that awesome course that I took several years ago. Merry Christmas and best for 2019!

    Reply
  11. Margaret Ross December 27, 2018 at 7:16 pm

    Thanks Nial for your help , hope you had a Happy Xmas and the New Year will be prosperous for you . Margaret 😎

    Reply
  12. Demola December 27, 2018 at 6:25 pm

    Thanks for all the efforts. Wishing you prosperous 2019.

    Reply
  13. Sam December 27, 2018 at 7:44 am

    Thanks again Nial,
    Merry Xmas and happy new year,
    God bless you.

    Reply
  14. Serhij December 25, 2018 at 11:45 pm

    Dear Nial! Thank you so much for the inspiring articles, for the wonderful lessons. Merry Christmas and Happy New Year 2019!

    Reply
  15. Tom December 25, 2018 at 8:59 pm

    Have enjoyed greatly your lessons and posts this year, Nial. Appreciate your simple and honest approach to explaining how things are and sharing your experiences. Thank you and all the best for 2019.

    Reply
  16. Malvika December 25, 2018 at 11:24 am

    Merry Christmas and a prosperous New Year to you Nial! Thank you for all the learnings.

    Reply
  17. Tayo December 24, 2018 at 10:15 pm

    Excellent lesson!. Thanks Nial.

    Reply
  18. Marina December 24, 2018 at 8:14 pm

    Thanks so much, Nial, for this article and for your consistent help to traders!
    Wish you happy Merry Christmas and a fruitful coming New Year!

    Reply
  19. Fuad December 24, 2018 at 7:26 am

    Perfect story.Thank you

    Reply
  20. Mario Smith December 24, 2018 at 2:48 am

    Thanks Nail very true and make sense this is amazing lesson thanks alot God bless you.

    Reply
  21. Halilu Yahaya December 24, 2018 at 2:35 am

    Apt and educative as usual. I cant thank you enough Sir

    Reply
  22. Indre December 23, 2018 at 10:48 pm

    Merry Christmas! 🎄

    Reply
  23. Siphamandla December 23, 2018 at 8:05 pm

    Thank, please share your contact details

    Reply
  24. David December 23, 2018 at 7:35 pm

    Thanks Nial, I wish you a happy xmas & a prosperous New Year.

    Reply
  25. MUHAMMAD AMIN MALIK December 23, 2018 at 7:09 pm

    Wish you MERRY CHRISTMAS and HAPPY NEW YEAR

    Reply
  26. MUHAMMAD AMIN MALIK December 23, 2018 at 7:03 pm

    My dear NIAL FULLER ! Thank you for your consistent guidance and for your WEEKLY TRADE IDEAS.
    Wish you Merry Christmas and Happy New Year.

    Reply
  27. mehdi December 23, 2018 at 6:17 pm

    thank you so much for onther great article.
    happy new year and a more successful year ahead for you too.
    Mehdi

    Reply
  28. Manohar Nadkar December 23, 2018 at 5:33 pm

    Hi Nial
    Thank for nice article…
    Manohar Nadkar

    Reply
  29. nazmul hasan December 23, 2018 at 1:36 pm

    thank you nial for your valueable article. its very very helpful lesson for every trader.

    Reply
  30. Peter Miller December 23, 2018 at 9:45 am

    Thanks as always, very common sense approach , and the only way to go as laid out so perfectly.
    Happy christmas and happy new year to all traders

    Reply
  31. Frank December 23, 2018 at 9:06 am

    Thank you for your trading wisdom throughout 2018. Looking very much forward to your wonderful trading articles in 2019.
    Please have a lovely festive season with your loved ones.

    Reply
  32. Chiboy December 23, 2018 at 8:28 am

    Thanks Nial for your good call for god plans. I really appreciate whatever I do read here per time; wonderful!. My 2019 shall be better. Merry Christmas…

    Reply
  33. ANDRZEJ KIMSTACZ December 23, 2018 at 4:58 am

    Thank You and Merry Christmas and Happy New Year 2019!

    Reply
  34. Andy December 23, 2018 at 2:34 am

    Hey Nial,

    I would like to express my deep appreciation for all your help and support over the past 2 years. I gave myself a Christmas present of your course in December 2016. Most of 2017 was a huge learning curve trying to rid myself of old habits I had acquired since opening a Forex account in 2014. Old habits die hard!

    In January 2018 I made the decision to completely learn your trading strategies, rid myself of destructive trading habits and master the will to get it right. During 2018 until now I feel I’ve made great inroads thanks to your Price Action trading strategies.

    I have accomplished the following:

    spent the whole of January trading 1R:1R – it doubled my account!
    Reduced my trading drastically from many per month to only a few
    controlled the urge to jump in whenever
    waited for PA setups to occur
    set stop losses and targets that are realistic
    realised it doesn’t matter how big or small your account is – using PA correctly actually works!
    become as unemotional as possible – not easy
    traded larger time frames
    I could go on and on…

    Of course I have had some draw downs and setbacks, But working your system has worked so well that it has increased my account from under £100 to nearly 800.

    I would like to wish you a very Happy Christmas – mine will be ;)
    and a huge thank you for what you’ve given us all.

    Happy trading for 2019

    Regards
    Andy Moore

    Reply
  35. Tufajjol Hossain Chowdhury December 22, 2018 at 11:21 pm

    Thank you Nial, It’s always a blessing to read thru your blogs, especially the recent on about new year. I feel privileged to have handed every week the trade ideas, it helps me a lot. I wish I will do this every week for me and post it for the form. I need Nial’s help on this issue that how to see all the chart and write the journal for next week. I found most of the study of price movements is accurate and correct.

    Wish you a Merry Christmas and Happy New year 2019.

    Reply
  36. 4rjun4 December 22, 2018 at 11:21 pm

    Thanks you very much nial…

    Reply
  37. Emmanuel December 22, 2018 at 10:17 pm

    Thanks, it’s like u are reading my mind about trade

    Reply
  38. Divina December 22, 2018 at 9:44 pm

    Thanks Nial for all your lessons. I am already a member and it has been great learning from you. Merry Christmas and a more successful year ahead for you too.

    Reply
  39. Bruce Robertson December 22, 2018 at 9:13 pm

    Hi Nial, I always enjoy and learn from all your teachings and really appreciate all the effort you and your team put into it.
    I wish you and your family all the best for Xmas and the new year.

    Best Regards,
    Bruce

    Reply
  40. Akintunde December 22, 2018 at 7:28 pm

    Great one, again from the King of price action. Enjoy the festive period. Thanks

    Reply
  41. Arpit Maheshwari December 22, 2018 at 7:05 pm

    Thanks for a wonderful lessons.
    My 2019 will be the best.

    Reply
  42. Godfrey Ogbo December 22, 2018 at 4:31 pm

    Many thanks! I hope to grow into an austute trader like you. Best of 2019!

    Reply
  43. sunan suksai December 22, 2018 at 2:34 pm

    Thank you so much. I will change my trade in 2019.

    Sunan Suksai

    Reply
  44. harbans sandhu December 22, 2018 at 1:02 pm

    hi nail,
    thanks for this lesson it make sense what you have said in this lesson. keep sending these.time to time
    harbans

    Reply
  45. Richard December 22, 2018 at 8:18 am

    Thank You Nial,

    Merry ChrIstmas to you and yours.

    Reply
  46. Didi December 22, 2018 at 6:54 am

    Wow…l am impressed of what l learned and have a strong feeling that it will take me far. Thank you so much Mr Fuller.

    I wish all the best for these holidays and beyond

    Reply
  47. Благодарность December 22, 2018 at 5:31 am

    Thanks Mr. Nial for your articles, they very much help me. For me a great honor to be under your flag.

    Reply
  48. Christopher December 22, 2018 at 5:10 am

    i have been following this website for long and i can say it is motivating to read.

    Reply
  49. Robert December 22, 2018 at 2:06 am

    Thanks Nial! Those are all the things I’ve been thinking about for 2019, put in a very nice concise essay. I’m going to print this one out and put it next to my trading desk. Wishing you a happy and prosperous 2019 as well!

    Reply
  50. Uchenna December 22, 2018 at 1:38 am

    Thanks Nail… This my first time of commenting… Only God knows that I remain grateful everyday to you for your lessons… Not only towards my trading but the way I think and the way I now see life has changed since I started following you up ( Dec 2018)… God bless you and your family have a wonderful new year… Thanks…

    Reply
  51. Wayfarer December 22, 2018 at 12:54 am

    Thank You, NiAl! Great lesson. Merry Christmas!

    Reply
  52. Okrude December 22, 2018 at 12:24 am

    I so appreciate you and I personal enjoy your unique combination of words to bring out ideas. Thanks so Nail

    Reply
  53. Yohanes December 21, 2018 at 11:21 pm

    I will change ….

    Reply
  54. Mavis December 21, 2018 at 10:46 pm

    Thanks thanks Mr Nail what a gift of Christmas to me, always you open my mind.
    Have a wonderful festive season and God embrace you with his favor
    Mavis

    Reply
  55. MARJOHNNY SHAFFLAN MARJOHAN December 21, 2018 at 9:04 pm

    Thanks nial

    Reply
  56. JJ Snyman December 21, 2018 at 8:32 pm

    Hi Nial

    Thank you so much for another valuable lesson. Once again you hit the nail on the head with it. I have been a member since February 2018 and regard this as one of the better decisions I have made during 2018 pertaining to my trading career. Thank you for you for being my mentor – I have learned so much thus far. I wish you and your loved ones a prosperous 2019 filled with success, love and good health.

    Reply
  57. Alexey December 21, 2018 at 7:34 pm

    Thank you, Nial.

    Reply

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